In a small bowl, stir together the garlic, dill, lemon juice, Greek yogurt, olive oil, kosher salt, and 2 tablespoons water. I love making Kale Guacemole – I made it this week and now my favourite. If I want to fancy it up I will saute onion, celery, carrots, and garlic and use that instead of the dried veggies. Place onion, garlic, jalapeño and cilantro (or parsley) in a food processor and pulse until uniformly chopped. I love to make a Persian spinach yogurt dip topped with dried mint. For everything else, I followed the recipe exactly, and I will make it over and over, I know. The cookbook looks great! Give them a quick sear in a stainless steel or cast iron skillet over medium-high heat, cooking just until golden brown. Should I replace with tahini? Sonja and Alex finish this falafel burger recipe with a delicious yogurt-dill sauce. Once the pears are sliced I add them to the apples. I love making hummus! A simple Chickpea burger with falafel flavors, tahini dressing, pickles, lettuce and other fixings. Voila! I use wide-mouth 8 oz canning jars for storage. But what can I substitute for the cilantro? Chop onions, garlic and new potatoes, saute and cover with beaten eggs! A mighty meaty double helping of all the reasons you love our burger. 1- Place all ingredients into a food processor and season to taste. Homemade naan bread pizza is one of my easiest to-to’s! Enjoy the burgers on their own, or pair them with sweet potato fries, dressed greens, or any of these veggie side dishes: If you love this falafel burger recipe, check out Pretty Simple Cooking! Delicious! The patties have a nice hearty texture and a robust, aromatic flavor, thanks to a slew of spices and fresh herbs. Chop up a few veggies and whatever toppings are on hand. Pin it for later. This looks delicious! Shiitake and cremini mushrooms combine with cannellini beans, falafel mix, spices, and fresh herbs in this vegetarian loaf that tastes like falafel. It’s exactly what I always crave… after a long day of work, after a weekend of too much wine… it’s satisfying and easy! We love to eat, travel, cook, and eat some more! This falafel burger recipe comes from our friends Sonja and Alex’s new book Pretty Simple Cooking, and we’re completely obsessed with it! After letting the cheese soften from the heat of the bread, top with sliced tomatoes and a little ground pepper. In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Def a recipe where the whole is much greater than the sum of its parts! Since it is winter, and I am a big gardener, I am missing fresh veggies so have been making a lot of soups! Brilliant! I chose pickled red onions and extra cilantro, but sliced tomato, cucumber, avocado, or regular pickles would also be delicious. I have to leave them out since I don’t have any on hand. Remove the cooked burgers and place them back on the baking sheet. I’ve now heard about it from two different bloggers and it just looks beautiful. Add the onion and a pinch of salt and cook until soft, 5 to 7 minutes. My meat lovers thought so too! To Make the Patties: Preheat the oven to 375°F. Indeed, with a plethora of plant-based protein options, today's home cooks have a multitude of ingredients with which they can build a meat-free burger. Health and wellness are her passions. When the second side if golden, turn down the heat to low – add Lots of ingredients, but this was easy. Add 2 teaspoons of the oil to a frying pan over a low heat. Add the garlic to the food processor and process until finely chopped. 3- With frylight, place on the BBQ or skillet and cook for 3 minutes. Wow this looks incredible! After letting the cheese soften from the heat of the bread, top with sliced tomatoes and a little ground pepper. I’d love to check out Pretty Simple Cooking! This works any time of day or night or any season. I love to make lack bean burgers! So yummy and good for you! Every month I have a family get together and its my turn to cook. Inventive, original, and well-tested favorites from a professional kitchen that anyone can make. Went together quickly too. A simple recipe I like to make is homemade muesli. Can’t beat some good old bean burritos with lots of hot sauce for a quick & simple dinner! Never had a falafel burger, but I love falafel wraps. Place the sesame seeds and hemp seeds on a small plate. Each recipe is inventive, original, and well-tested. We’re here to make your life easier, tastier, and healthier. Scrape the vegetables into the bowl with the chickpeas. Made the falafel burgers last night. So far, everyone loves this quick and tasty meal. xoxo. They add so much flavor and I love how their texture takes any dish to the next level. Skewer with a cocktail stick, and serve with the rest of the avocado … I think my favorite simple recipe is a basic green salad with homemade dijon mustard vinaigrette — so easy and so perfect. Juice the lemon. STEP 1 Heat 1 tsp oil in a non-stick frying pan and cook the mushroom, garlic and spring onion for 5 mins. Any veggie fried rice to use up what’s left in the frig. 🙂. So simple, but so tasty! You have the magic touch. My go to simple meal is a veggie frittata! Photo courtesy of its author, Karen Sheer. If you’d like to pan fry them as I did for the vegan falafel burgers, I like to use a cast iron pan and a teaspoon or so of avocado oil.Form them … Mix in the My husband uses date pecan butter. Torn between black bean quesadillas and this lentil soup: https://www.mezonthemove.com/blog/2017/12/the-only-lentil-soup-ive-ever-eaten. It’s typically made with chickpeas or fava beans. Add the mushroom slices and let brown over high heat. Sooo good. Copyright © 2021 Love and Lemons, LLC. Put a few rocket leaves and slices of tomato in one of the mushroom caps to make a base ‘bun’, sit a falafel burger on top and add 1 tablespoon of almond butter and a spoonful of avocado slaw. I modify by using my citrus juniper salt and adding celery leaves if I have them. It’s foolproof and delicious! Plus, I bake my pancakes in the oven, which means I can do yoga whilst they’re cooking instead of having to hover over the stove. Top with slice of Daiya Vegan mozzarella cheese and serve on a toasty roll. Very good. My favorite simple meal is either 30-minute chili or fried egg sandwich with all of the toppings! I would love to make their dark chocolate flourless cake…Mmmm1. Your email address will not be published. Falafel Burgers This veggie-packed falafel burger is a simple, healthy dinner. Im looking forward to trying them! Peanut butter sandwich would probably be the easiest thing I make that I just love. The chickpea curry salad for sandwiches was amazing! This book is for anyone who feels intimidated to step into the kitchen, because Sonja has such encouraging lessons about life, love, and food. I wonder if they’d BBQ well in the summer? black……😏. Every Monday night I throw last week’s starting-to-go-bad veggies, sweet potato, garlic, oil, tofu/tempeh/beans and a large helping of paprika, oregano, parsley, onion powder, chilli powder, salt, and pepper on a tray and bake it until it’s done. A perfect comfort food for these chilly winter days, and better for the heart, too! Please support us! I would like to learn how to make hummus with different flavours. ... Burger Saj, Philly Cheese Steak, Falafel Wrap, Falafel Saj, Large Hummus, Large Fattoush & Large Fries. I love making some sort of curry with lots of vegetables and rice on the side. In the meantime, try one of these veggie burger, patty, or sandwich recipes next: Your email address will not be published. Putting this recipe on my list to try for sure. So filling and tasty, especially on cold days when I only have a bit of time before my next class! Voila! Thanks for this great recipe. I made one substitute: I used non-fat Greek yogurt instead of 2%. I love to make burrito bowls with roasted peppers and sweet potatoes, tofu or beans, and a quick avocado sauce on top over some rice. Using black beans and falafel mix, I added what I had in the fridge to make burgers for the freezer. 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Love your blog! Love one pan dishes! I like to make a simple one pan dish based on a recipe from 101 cookbooks/ Heidi Swanson. I stir the mix occasionally to avoid sticking/burning. Our family favorite quick meal is a red thai curry. Add chickpeas, cumin, coriander, baking soda and salt. Cool for 5 minutes. My favorite recipe at the moment consists of sliced roasted sweet potato (made ahead for the week), spinach, sprouts, black beans, and pineapple with a bit of guacamole, salsa, and a drippy sunny-side up egg thrown on top. Add the cilantro to the processor and pulse a few more times until chopped. With an egg. Similar to tzatziki, it’s creamy, bright, and fresh, and it’s fantastic with the hearty patties. Being publicly-funded gives us a greater chance to continue providing you with high quality content. hmm, I can’t be sure without trying it, but I think it should be fine. One of my favorites is stuffed peppers or quick vegetable stir fry! I just made them for dinner and my hubs loved them. Thank you for the recipe. My FAVORITE simple recipe is the Smitten Kitchen’s peanut butter cookie recipe with just 4 ingredients. When the apples begin to soften I add a couple of handfuls of frozen berries (I try to keep blueberries, raspberries and marionberries on hand) and stir them in. Required fields are marked *, Notify me of follow-up comments via e-mail. Make the burgers: Drain and rinse the chickpeas. This veggie-packed falafel burger is a simple, healthy dinner. It’s very good and fairly easy to whip up. I had a lot of beautiful mushrooms on hand – different sized champignon and portobello and the first thing I though of making was mushroom falafel. Thanks! Like the sweet potato and mushroom quinoa burgers I revisited recently, these falafel burgers crisp up beautifully under the broiler. Once all burgers are browned, place them in the oven on the baking sheet and bake 15 minutes on one side, then flip and bake another 15 minutes. This is outstanding in every way. https://www.mezonthemove.com/blog/2017/12/the-only-lentil-soup-ive-ever-eaten, 2 15-ounce cans chickpeas (3 cups cooked), 1 cup packed cilantro leaves and tender stems. Add the mushroom mixture, oatmeal, and oat flour, then combine well. I love making a big salad with sweet potatoes, chickpeas, and a tahini dressing! Add the sesame seeds and process for a minute or so until a paste-like consistency is formed (if necessary, stop and scrape the sides of the bowl, and process again). It feels like the fanciest baked potato. I also served them with the rest of the caramelized onions (because I didn’t make all 6 of the burgers at once and froze the rest of the patties – see recipe notes for freezing directions). Simple and delicious 😉. Made in the blender, deliscious and healthy. I’m already getting excited for barbecue season! My favorite simple (and healthy!) I love making a stir fry with whatever veggies I might have on hand, a protein (tofu, chickpeas, or edamame) and serve over rice (great option when having premade the rice) or over rice noodles (which are really quick to cook up). I would like to make the falafel burgers! I make two different vegan pancake mixes that keep in the pantry a couple of months and are ready with just the addition of mylk: a whole wheat mix and a gluten free buckwheat mix. This works any time of day or night or any seaso. Peanut Butter and Jelly Muffins [Vegan, Gluten-Free], 15 Plant-Based Recipes with Blood Pressure Lowering Ingredients, 10 Beautiful Vegan Blueberry Pancakes to Lift You Out of Your Winter Blues. Tray for eight $44.99 My go-to is soba noodles with tofu or tempeh, in-season veggies and tahini sauce! Definitely avocado toast is the easiest to throw together! Butternut or potato soup – with leeks, rosemary, or blended tofu, I plan on making this chickpea burger recipe today ! In a large bowl, add the flax egg and warm rice and mash with a potato masher until the rice is gummy. Wipe out the pan, add an additional drizzle of oil, and fry the remaining 4 burgers, keeping in mind that the pan will be hotter and the cooking time slightly quicker for the second batch. That’s pumpkin PANCAKES with chopped pecans. Looks amazing! Heartbroken Dog Who Refused to Eat for 10 Days After Losing Her Guardian Says One Last Goodbye. It’s just lentils, rice, veg broth, dried veggies (onion, mushroom, bell pepper, carrot most often), and spices all thrown together and baked. It’s easy to mix it up seasonally by adding diced butternut squash, thyme, and sage in the winter, and summer squash, lemon zest, and oregano in the summer, etc. Falafel stuffed mushrooms and the joy of unexpected visitors It’s great with pasta or as a dip or a tasty edition to buddha bowls! any kind of hummus – lately its been beet hummus – but anything with tahini is it! I would love to have a copy of your cookbook. The falafel burgers sound delicious! Thank you for this lovely authentic recipe Jeanine! Love the simple recipe of the kale guacamole! Unlike many veggie burger or falafel recipes, this one uses simple ingredients that you’ll be able to find in nearly any grocery store. I highly recommend making it, but if you’re vegan, hummus or tahini sauce would be a great substitute. Falafel or Mushroom. Add the mushroom mixture, oatmeal, and oat flour, then combine well. That’s it! Simply brush a baking dish with olive oil, lay the falafel patties on top, brush with more oil, season with salt, and broil away: in 3-5 minutes on each side, the falafel burgers … Banana spinach pancakes! While I’m slicing the pears, I throw the apples in a skillet over medium heat, with either olive oil or coconut oil and stir now and then. Here’s my newest, really simple recipe… My favorite simple recipe is piling a piece of toast with sautéed veggies and wilted greens then putting a fried egg and all of the tahini on top! Black bean tacos! Mushrooms are one of my favorite ingredients to cook with. They’re the kind of thing I’d be happy to eat for dinner any night of the week, as they’re fresh and healthy, but flavorful and satisfying at the same time. They’re great in between hamburger buns or on salads. Can you use regular flour instead of whole wheat? Chop the dill. My fast and easy meal is green salad and a baked potato with salsa. My go to recipe is usually a simple pasta dish such as pasta with garlic and olive oil, or pasta with fresh tomatoes, garlic and feta cheese. Win for this wife! We love your recipes and enjoy both of your cookbooks!!! Blend until coarse, then shape into four burgers with your hands. So whether you’re cooking up vegan burgers for a BBQ, eating veggie bites al-desko, or cooking up a family feast; you can rely on Gosh! Try this recipe – its base starts with ebony colored, earthy Portobello mushrooms for amazing texture. When you’re done pan frying the patties, transfer them to the oven to finish cooking. This is the best veggie burger I’ve made. This is definitely “Pretty Simple Cooking!”. 73 likes. Looking forward to trying the chick pea burgers…. This site uses Akismet to reduce spam. Thanks for sharing. Always good to reread before hitting send;). For the patties: Heat the olive oil in a large skillet over medium heat. (VIDEO), Why Factory Farming Is a Broken System Where Extreme Animal Cruelty and Abuse Is the Norm, Foods to Eat to Prevent and Treat Dry Winter Skin, 5 Ways to Naturally Protect Wood From Water Damage, Yaki Onigiri: Japanese Rice Balls With Sweet Potato and Avocado Filling [Vegan]. I love to make spicy lentil soup when I need a pretty simple meal. extra Love & lemons pumpkin (I add some cgipped pecans and rolled oats fir crunch) we’re all about flexibility. Savory and meaty, it’s … Another bean burger. Sooo good. My advice? These hearty chickpea burgers are a great low-calorie recipe for vegetarians. Hi Sabine, I’m so happy to hear you all enjoyed these! These 10 vegan burger recipes, made with ingredients from portobello mushrooms to beans and tofu, will satisfy all your burger cravings, all while being free of meat, dairy, and eggs. For a smoky flavour, cook these easy falafel on the BBQ then serve in … Very, very good. Trying this out. Vegan Soy-free Recipe. Try this falafel burger recipe (and check out the book) ASAP! Let sit for about ten minutes. Flip onto the other side and add another 2 teaspoons of oil to the pan. Roll the edges of the patties into the seed mixture, turning to coat. Sheet pan dinners are my favourite pretty simple recipe! The burgers look delicious, will have to give them a try! To reheat, heat straight from the refrigerator or freezer in a 375°F oven until crispy and heated through; about 8 minutes for refrigerated burgers and about 15 minutes for frozen burgers. That container of paste is my magic ingredient – everyone thinks it’s so hard to make, but it’s 1-2-3 and flexible with whatever was in the CSA that week. Whew! Lentil and potato tacos is an easy favorite! I love butternut squash soup with lots of fresh ginger…lots. It never fails and it helps me minimize food waste (which is a no-no in my books)! Butternut squash and black bean enchiladas! I’m a sucker for avocado toast on some fresh crusty bread with lemon juice, red pepper flakes, and a sprinkle of nutritional yeast or hemp seeds! That and peanut butter on a spoon. It was one of the first vegan recipes I learned to make 32 years ago, and we still love it. I’d love to make a pasta that has a garlic butter sauce with fresh sage! You just shred a chicken and saute it with some garlic, bell pepper, oregano, onion, and add some stock to let it finish cooking. Ohhh this looks soo good for you! Use for simple, fast breakfast: Portobellos are the “meatiest” of all vegetables and here it's paired with chickpeas and brown rice, which adds lean protein and helps bind them beautifully together. It’s great either way. Our range of vegan food Bites, Burgers & Sausages. Portabella mushroom strips cooked in skillet with colorful peppers and onions – seasoned with Braggs, creole seasoning, and garlic. Karen’s recipes are written to give you the feeling that she is in the kitchen with you coaching step by step.

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